“If a bloke broke his leg, he’d get help. He would be honest with his doctor about his leg, and it would be looked after.
We need to get to a point in Australia where if we have a problem with our mind, we seek and get that same help.”
– Anthony Hart
That’s where the Mind Health Toolbox comes in. Just like a toolbox in a shed, every tool in it has a purpose.
These tools are available to anyone, anywhere, anytime and the best part – they’re free, confidential + tested for 20 years to make an immediate difference.
Get stuff out of your head + onto paper
Visit GP + confide in a mate
4 steps to better mind health
Track progress + mate check in
TOOLS | TALKS | WORKSHOPS
m: 0419 188 208