mind health toolbox logo
confront. address. manage. the stuff in your head

“If a bloke broke his leg, he’d get help. He would be honest with his doctor about his leg, and it would be looked after.

 

We need to get to a point in Australia where if we have a problem with our mind, we seek and get that same help.”

 

 – Anthony Hart

 

That’s where the Mind Health Toolbox comes in. Just like a toolbox in a shed, every tool in it has a purpose.

These tools are available to anyone, anywhere, anytime and the best part – they’re free, confidential + tested for 20 years to make an immediate difference.

the tools

identify

Get stuff out of your head + onto paper

connect

Visit GP + confide in a mate

plan

4 steps to better mind health

track

Track progress + mate check in

contact

ANTHONY HART

TOOLS | TALKS | WORKSHOPS

m: 0419 188 208

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